The mild winter may mean longer pollen season, allergies could be a 'significant problem' (2024)

Allergies could be a 'significant problem' as warm winter may mean longer pollen season

Rochester Democrat and Chronicle

Allergy season is here and the warm winter did us no favors this spring.

Those mild temperatures over the winter are making allergies rough now, according to experts. Pollen is the problem, the say.

Between now and May, pollen from birch, maple and oak trees, for example, are wreaking havoc on allergies, causing red and itchy eyes, runny noses and sneezing fits. Pollen particles are tiny and invade noses and lungs since they are easily inhaled.

"Tree pollen season is shaping up to be a significant problem for our patients," said Dr. Anitha Shrikhande, assistant professor of Allergy and Immunology at University of Rochester Medicine, on Monday. She sees patients daily who are suffering.

"Tree pollen counts are starting to increase," Shrikhande said. On Monday, the pollen count was considered moderate, but even when it is low it can be tough.

"Once symptoms start they can be harder to get under control, even if we are seeing lower pollen counts, she said.

Those who started nasal steriod spray to prepare for the season fare a bit better, noticing improvement in symptoms. The season starts with tree pollens before grass and weed allergies kick in.

2023 allergies were awful: Mild winter makes Rochester one of the worst cities for allergies in the U.S.

The health system also cautioned that the warm winter could lead to a "a longer and more severe spring allergy season," since changes in weather can impact pollen levels, in a news release. The season also starts earlier. In addition, warmer weather allows for a more robust growing season with blooms popping up earlier and longer, which fuel seasonal allergies.

Shrikhande said studies have shown an increase in the duration of allergy seasons over the last decade or so.

Dr. Albert Hartel, of Allergy Asthma Immunology of Rochester, said the warmer winters, marked by less snow cover, is also fueling higher mold levels, which add to the misery of allergy patients.

"The mold levels are ridiculous," he said, explaining that decaying leaves and other vegetation get moldy and in the cold and snow die off. Now they survive the winter and the mold grows.

"They are not dying as its not as cold and snowy as it used to be," Hartel said. "Mold is so resilient."

It makes for a busy allergy season.

"Rochester is one of the worst places to be as far as allergies and we already have a busy patient load this season," Hartel said.

Has a rainy spring helped allergy season in Rochester?

And while Rochester has seen a lot of rain in the past week, allergy season remains in full effect.

"Rain can help dampen the impact and minimize the exposure for tree pollen, but a lot of rain can also make grass pollens worse, since that is a mold allergy," she said. "It's really about knowing what your are allergic to and preparing for it."

Last year, Rochester ranked 20th in the Asthma and Allergy Foundation of America's top 20 allergy capitals in the United States. It was also eighth in the nation for tree pollen. In 2024, Rochester ranked lower, moving down to 46th in the nation, but the experts said allergies suffer should still prepare for a difficult season.

The foundation's list is based on total pollen scores of trees, grass and weeds, over-the-counter allergy medication use and the number of allergy specialists. The ranking put Rochester at an average allergy season this year.

What treatment is available for allergies?

“Treatment will vary based on each patient. There’s everything from over-the-counter antihistamines to allergy shots, and a combination of treatments could be best for you," said Dr. Emily Weis of UR Medicine in a news release.

She said knowing individual triggers and avoiding them is also helpful. “Tree pollen, for example, is most prominent first thing in the morning,” said Weis. “So, wait to open your windows or exercise outside until later in the day.”

Shrikhande said antihistamines are a best bet for immediate relief, and for more long-term help nasal steriod sprays are beneficial.

Asthma sufferers are especially vulnerable to pollen this allergy season and may suffer what is known as allergic asthma, USA Today reported earlier this month.

According to the Asthma and Allergy Foundation of America, common signs and symptoms of allergic asthma include:

  • Shortness of breath
  • Cough
  • Chest tightness or pain
  • Wheezing
  • Waking at night due to asthma symptoms
  • A drop in lung function

How to fight allergies?

UR Medicine provided these tips for allergy suffers this season.

  • Changing clothes when coming inside
  • Showering after being outside
  • Wearing sunglasses
  • Using saline nasal rinses
  • Staying well hydrated
  • Vacuuming regularly
  • Using air filters

Common allergy symptoms

According to theAsthma and Allergy Foundation of America, the most common symptoms include:

  • Runny nose
  • Stuffy nose
  • Sneezing
  • Itchy nose, eyes, ears, and mouth
  • Red and watery eyes
  • Swelling around the eyes
The mild winter may mean longer pollen season, allergies could be a 'significant problem' (2024)

FAQs

The mild winter may mean longer pollen season, allergies could be a 'significant problem'? ›

Mild winter temperatures can cause plants to pollinate early. A rainy spring can also promote rapid plant growth and lead to an increase in mold, causing symptoms to last well into the fall.

Are allergies worse after a mild winter? ›

In effect, winter seals us into our homes with our allergens, and increased exposure may make symptoms flare.

Why do allergies increase in winter? ›

Allergies stemming from cold weather are not triggered by pollen but by culprits such as mold spores, mildew, dust mites and pet dander2. Remember that colds tend to be more widespread during winter. So, it's always worth checking whether you're suffering from a cold or winter allergies before taking any action.

How climate change makes the allergy season longer? ›

Warmer temperatures have caused plants to blossom earlier and produce pollen longer than in previous decades. Air pollutants change pollen's elemental composition and damage its surface, making it more allergenic .

Which season might cause the least problems for someone who is allergic to pollen? ›

The lowest amount of pollen is in July. The peak is from late March to late April, when the most common type of pollen comes from Quercus trees. Central California: Central California has a warm and pleasant Mediterranean climate.

Are allergies worse in winter? ›

Allergens are not just found outside in trees or grass. The indoors can host many allergy triggers like mold in pipes, pet allergens, and dust mite and co*ckroach allergens. Indoor allergies are a year-round problem, but you'll notice them more during the winter because you spend more time at home.

Why do my allergies get worse when it gets colder? ›

Does cold weather make allergies worse? Cold weather itself might not worsen allergies, but spending more time indoors during colder months can expose you to indoor allergens like dust mites, pet dander, and mold. These allergens can become more concentrated indoors, potentially intensifying your allergy symptoms.

Are allergies worse in summer or winter? ›

A mild winter has contributed to another severe allergy season, as pollen is circulating earlier and there's more of it in the air. While allergy sufferers seek to tame their symptoms, there is hope with the latest, targeted treatments.

Can allergies turn into something worse? ›

Allergy sufferers who don't get adequate treatment are at risk of developing allergies to more substances, leading to more attacks. For individuals with asthma, failure to treat allergies can gradually lead to more frequent and severe asthma attacks.

What is the best medicine for winter allergies? ›

Corticosteroid nasal sprays.

These medications improve nasal symptoms. Examples include fluticasone propionate (Flonase Allergy Relief), budesonide (Rhinocort Allergy) and triamcinolone (Nasacort Allergy 24 Hour). Talk to your health care provider about long-term use of corticosteroid nasal sprays.

Why are allergies so bad now? ›

The key factor causing the issue is the shift in climate. Changes in rainfall patterns and temperature influence plant behavior and the growing season, changing how species produce and shed pollen.

Is global warming causing more allergies? ›

Global warming is also associated with increases in pollen season length and pollen concentration. Particulate matter, greenhouse gases, and pollen synergistically increase the incidence and severity of allergic diseases.

Why do allergies get worse the longer you live somewhere? ›

Warmth is definitely a factor; if it's warmer—and warmer longer and earlier on—before and during allergy season, that particular area is going to have more pollen production. Drought and dryness is also a factor: dryness during allergy season increases pollen levels just because rain cuts down on airborne pollen.

What states have the worst allergies? ›

Cities in Texas, Virginia, Oklahoma and the Carolinas dominate the list of worst places for allergies. Dr. Nana Mireku, an allergist in the Dallas-Fort Worth area, said “people are pretty miserable right now and allergists are pretty busy.”

Why are allergies so bad right now 2024? ›

Blame climate change

Rising temperatures are also allowing plants to bloom earlier and longer, prolonging pollen seasons. Increased rainfall means plants release more pollen when they bloom, and higher numbers of thunderstorms cause pollen grains to burst, making them more irritating and worsening symptoms.

What are the worst allergies to have? ›

Slideshow: Life-Threatening Allergy Triggers
  • Peanuts Can Be Dangerous. 1/15. ...
  • Shellfish, Fish, Anaphylaxis. 2/15. ...
  • Sesame Seeds, Tree Nuts, Soy. 3/15. ...
  • Hidden Allergies: Dairy, Wheat and Egg. 4/15. ...
  • Flying Insect Stings and Allergies. 5/15. ...
  • Ants, Ticks and Anaphylaxis. 6/15. ...
  • Prescription Medicine and Reactions. ...
  • Latex and Anaphylaxis.
Sep 29, 2023

What months are seasonal allergies worse? ›

Spring, which is considered March, April, and May, in California brings on a ton of tree pollen plus a moderate amount of weed and grass pollen. Spring is the worst pollen season of them all, especially if you are sensitive to tree pollen, though anyone with even mild allergies will likely have symptoms.

Do seasonal allergies get worse with age? ›

In many cases, they may continue to experience allergies they've had their entire lives. However, their symptoms may worsen due to an aging immune system and the presence of other chronic health conditions.

Why are my allergies so bad all of a sudden? ›

For example, you may have moved to a new area where you're now exposed to plants and trees you haven't encountered before. If you're spending more time working at home during the pandemic, you may have been exposed to dust mites. Maybe you added a furry friend to your family, and you're now surrounded by pet dander.

Do allergies get worse when seasons change? ›

If you're one of the 50 million Americans who suffers from allergies, your symptoms may bloom when the seasons shift. Itchy, watery eyes, a tickly throat, and a stuffy, runny nose can make you dread springing ahead—and falling back. Likely triggers include tree pollen, grass, mold, and ragweed.

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